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Skill.Strength.Technique

Peak MMA Academy

Try a Free 3 Day Gym pass

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Program

Peak MMA Academy prides itself in offering combat sport athletes & fitness enthusiasts a space that offers skills-based training as well as specific functional training for competition.

We offer high-intensity training classes that include Muay Thai, Boxing, Jiu Jitsu, youth martial arts, self-defense classes (Krav Maga, Kali, and Military Combatives), as well as HIIT (High Intensity Interval Training) classes for fitness.

There are a vast number of reasons why martial arts is such a great form of exercise. One reason is it improves overall body coordination and proprioception. Most forms of exercise and sports do not require you to move in a lateral plane of motion. However, in all martial art forms it is imperative that you develop this skill to be able to utilize power in any plain of motion.

MUAY THAI

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BOXING

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JIU JITSU

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Another amazing reason martial arts training is such a great option for everyone is your ability to develop both aerobic and anaerobic energy systems. As more developing research studies emerge, exercise science proves no matter what your goals are in fitness, the benefits to your performance and overall well-being can vastly improve if you train both aerobically and anaerobically. One example of this benefit is how long-distance runners have started including sprint training into their exercise programs with amazing results.

KRAV MAGA

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COMBATIVES

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HIIT

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Finally, martial arts training is not only beneficial to your physical health, but also mentally in the stress relief it brings. There are many numerous health benefits associated with martial arts training which makes MMA training an amazing option for ANY fitness enthusiast.

The diversity of our classes allows individuals who want to compete in mixed martial arts to learn proper technique and strategy, while also providing those who do not want full-contact training to still learn the skills of combat sports. 

Testimonials

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Marissa James

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Jinga Low

Work

Skill.Strength.Technique

Peak MMA Academy

Gym H0urs

Monday-Friday: 5am – 11pm

Saturday: 5am – 10pm

Sunday: 5am – 9pm

Free 3 Day Gym pass